This quick and easy dish looks like it took hours to prepare and cook. Not really.
- preheat oven 350
- add 2 parts boiling water to 1 part cous cous, cover for 5 min.
- chop veggies, and tofu
- stir fry 3 min
- add cous cous, then cheese (cheese holds it together, besides adding more calcium and protein)
- stuff mushrooms,
- bake for 12 minutes
- serves 2
- Cost $1.50 for both (picked up these portabella's at the .99 cent store)
- prep to table time 15 min or less
- enjoy and don't forget...
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZXAMsLSCuRv_xhOMrIqhrA-N44k53HwXQcKhD5mc5TNmK0puQs2o8xCskZ_IvHTeQmvhtW3qe8RgTeFY41mLdMrgr2llPziUoku7uu0t3cjJGVvvJh9anW7m6JNTDzHLDF62X17P7IdfT/s640/blogger-image--439666143.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiUASm-esBJD7Zh6_Y7_aaPxJ3VAu26N8vrv1voiIg9zuh8hs0NjPSYS5x-k1phH3WwgjHyZEAlkjx3xWfCpQz83yYylfXwSi7iWrJezRj2O3PpCItHdsq_LW1ahI_1xEoFnhVYdMLUo8C/s640/blogger-image--706903669.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEVENF-_n0o5Sv4AffGauXwwr0a9_aexPlQaepDY41CYCzAnwsqxPPuXoFtstkb61j45HeidJKwzh4uIWARrT5jM5iyy8emP3rtlpoTnH1JV7wQ3Z_vqckTBGrzl0s5F91ONOSt2H3FsvC/s640/blogger-image--1193936608.jpg)
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