A kitchen where cheap and healthy meals are created. Feed a family of 4 paying less than $5.00 total. Some of my recipes are 10 minutes or less to cook, with about 5 minutes to prepare. However some are easy to prepare like my raw probiotic ferments, or Kombucha. Here you prepare and let time do the rest. No joke. WASTE NOT WANT NOT IS MY MOTTO:) Learn to cook without all recipe ingredients, and still come out with a great meal. Blessings:)
Tuesday, February 14, 2012
Can you eat green tea?
Can you eat green tea? I just proved this, and they backed me up. I like this explanation. Because the main reason I make Green Tea Herbal Extracts is to get all the poly- phenols out that cannot be extracted by boiling water alone. So by cooking it with a bit of oil, well you really get more benefits by eating the leaves too.
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